Dad’s Guide To Healthier Eating
The ‘Dad’ body might be in right now, but it’s not healthy. Shedding those extra pounds could be the key to feeling like you did in your prime. Even if you aren’t overly bothered by your physique, aiming to eat a healthy balanced diet should still be a priority. It doesn’t mean you can’t enjoy […]
100 Days of Dieting
It has now been over three months since I started my diet. Over the past 100 days I have spent weeks on Slimfast shakes, weight watchers soups, and even been electrocuted by a slender tone belt. The Bad There has been many times that my resolve has weakened and I delved into the children’s chocolates, […]