January Diet | Week 2
[dropcap size=big]T[/dropcap]he weigh in wasn’t good. I put it down to new shoes and a change in clothes. Starting with excuses is not the best way to begin a blog post so lets start with the numbers [column size=one_half position=first ]Weight: BMI: Body Fat: [/column] [column size=one_half position=last ]12st 4lb +4lb 26.4 -0.6 28.9 -4.3% […]