100 Days of Dieting
It has now been over three months since I started my diet. Over the past 100 days I have spent weeks on Slimfast shakes, weight watchers soups, and even been electrocuted by a slender tone belt. The Bad There has been many times that my resolve has weakened and I delved into the children’s chocolates, […]
February Diet | Week 7 | Temptation Strikes
The thought of a night out in London with friends set off alarm bells in the calorie-counting part of my brain. With each Gin and Tonic weighing in at around 100 calories each I knew Saturday would not be good for my diet. As such I told myself that after that after lunch I would […]
January Diet | Week 4 | Now With Added Slendertone
[dropcap size=big]T[/dropcap]he first month of dieting is finally coming to a close and amazingly my results are finally positive. After last weeks ‘slip up’ I was back on track and working hard. I managed to drag myself to the gym three times and I stuck to my Slimfast lunches. In the evening the temptation was […]
January Diet | Top Five Food Fantasies
u [dropcap size=big]D[/dropcap]iets do strange things to you. Food used to be something that was just there, ready to be eaten, enjoyed and created. Nowadays, it seems to permeate my thoughts and take over my mind. I seem to check the calorie count of everything I touch, pizza menus catch my eyes, and the crinkle […]
January Diet | Week 2
[dropcap size=big]T[/dropcap]he weigh in wasn’t good. I put it down to new shoes and a change in clothes. Starting with excuses is not the best way to begin a blog post so lets start with the numbers [column size=one_half position=first ]Weight: BMI: Body Fat: [/column] [column size=one_half position=last ]12st 4lb +4lb 26.4 -0.6 28.9 -4.3% […]
January Diet | The Beginning
[dropcap size=small]I[/dropcap]t is such a cliche to diet in January. I feel ashamed to be jumping on the band wagon and following the crowd as we fight the flab through the winter months in the faint hope that this year will be the year of the ‘beach body’. But what the heck, I am bordering […]