February Diet week 8/9 | Time To Quit The Booze
So it turns out I’m allergic to Slimfast. All the weeks of itching all over was not due to using biological washing powder, but to the delicious diet shakes I was having on a daily basis. As I quit Slimfast mid-week I treated myself on Thursday and Friday to a Subway sandwich. Tasty as it […]
February Diet | Week 5 | Teeny Tiny Titbits
[dropcap size=big] T[/dropcap]his week was pretty uneventful as I kept to my Slimfast shakes and indulged a little at the weekend with a large roast dinner. My wife has been more supportive at the weekend by getting me a couple of Weight Watchers soups to eat, so not to ‘diet’ in front of the girls. […]
January Diet | Week 4 | Now With Added Slendertone
[dropcap size=big]T[/dropcap]he first month of dieting is finally coming to a close and amazingly my results are finally positive. After last weeks ‘slip up’ I was back on track and working hard. I managed to drag myself to the gym three times and I stuck to my Slimfast lunches. In the evening the temptation was […]
January Diet | The Beginning
[dropcap size=small]I[/dropcap]t is such a cliche to diet in January. I feel ashamed to be jumping on the band wagon and following the crowd as we fight the flab through the winter months in the faint hope that this year will be the year of the ‘beach body’. But what the heck, I am bordering […]