The weigh in wasn't good. I put it down to new shoes and a change in clothes. Starting with excuses is not the best way to begin a blog post so lets start with the numbers Weight: BMI: Body...
It is such a cliche to diet in January. I feel ashamed to be jumping on the band wagon and following the crowd as we fight the flab through the winter months in the faint hope that this year will be the year...
